Rest

Getting enough rest is important to make life. 

Some people can sleep all day long because there is nothing else better to do. Some people work day and night thinking everything needs them. 

How many people really get rest and work balanced the way they should? How much rest is enough? How much work is sufficient? 

Perhaps we really should spend time arranging our lives and experimenting what suits us. There is not one true best way that works for everyone but there is surely something that works for us if we understand our own needs. 

It is important to separate out our needs from what we think is our needs but really is just our wants. What we want may not be what we need, what we need may not be what we want.